Exploring the Relationship between Physiotherapy and Mental Health
The relationship between physical and mental health has come to be more widely acknowledged in recent years. Consequently, there has been an increase in the use of multidisciplinary approaches in healthcare when experts from many disciplines work together to deliver all-encompassing treatment. Physiotherapists, previously only connected to physical and musculoskeletal therapy, have broadened their responsibilities and are now considerably impacting the mental health field. Physiotherapy in Mississauga assists people to manage and enhance their mental health. Learn the relationship between physiotherapy and mental health: Physical Activity and Exercise Engaging in physical activity and exercise has long been recognized as an effective strategy for improving mental health. Physiotherapists utilize their knowledge of movement and exercise to design individualized programs that support mental well-being. These programs may include aerobic workouts, strength training, yoga, pilates, or o